Sunday, June 21, 2009

supposed 8 mile run

I woke up rather early today

the weather looks great

waited awhile to get woken up completely.

stretched and went out mid morning


1 mile in side ache...

whatever, slowed down a bit and got rid of it


2 mile in started raining

wanted to keep going

but had to start returning.


no sense getting sick the week before my certified flight instructor checkride and

might be detained for getting a flu indication in Thailand


don't want to spend the whole summer being in the hospital allegedly sick.

total workout 3 miles
average pace 10.50


blah.

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