I am always reminded of why I don't run in the sun. Sometimes I'll never get around to running because I convince myself that I'll do it when the sun goes down.

That usually doesn't happen.

So today I took off for a 5 miler at around 5:30. All was going well until the halfway point, where I suddenly felt my left hip get a bit funny. It was pretty sore, so I stopped and took a little rest on a grass hill in the shade. Man alive, I was so hot! It was hard to finish the run, but I did and tried to strech my hip really good. We'll see come tomorrow just how bad of shape it's in...