Wednesday, July 1, 2009

4 miles thursday

wow. I don't know why this 4 mile run was extra hard.


indoor on a treadmill at home


average pace 10:30



extra hard.. maybe of what i ate the night before... my nutrition has gone downhill but the food is so good here

pete

1 comment:

  1. keep it up babe! i could run forever on a treadmill but really really slow. jealous of the good food..

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